by Sara Robertson | May 31, 2020 | Mental Health, Wellness |
May 31, 2020 Managing Imposter Syndrome: You Are Not Alone Impacts of Imposter Syndrome If we all feel like a fraud sometimes, is this an issue that even needs to be addressed? In the legal profession, the answer is yes. Dealing with imposter syndrome is an issue of...
by Sara Robertson | Apr 30, 2020 | Mental Health, Wellness |
April 30, 2020 A Closer Look at Imposter Syndrome I’ll just work a few more hours until it’s perfect. Why does this come easily to everyone but me? I know they are impressed now, but what if I don’t measure up next time? I feel like such a fraud. If you have ever had...
by Sara Robertson | Mar 30, 2020 | Mental Health, Peak Performance, Wellness |
March 30, 2020 Antifragile is the New Resilient Why the legal profession should aim for antifragility and build resilience along the way Learn how to channel mistakes, stress and failure into fuel for career growth and success. Life is uncertain. Bad things happen....
by Sara Robertson | Feb 29, 2020 | Mental Health, Wellness |
February 29. 2020 Emotional Intelligence and Lawyer Wellness The legal profession has made great strides in recognizing the importance of mental health. In its 2017 report on lawyer well-being, the American Bar Association states that “the benefits of increased lawyer...
by Sara Robertson | Jan 31, 2020 | Mental Health, Wellness |
Jan 31. 2020 Goal setting to support well-being There’s something about the start of a new year that invites us to take a breath, consider where we are, and take some time to plan what comes next. For many lawyers and other professionals, career aspirations are at...
by Sara Robertson | Dec 31, 2019 | Mental Health, Wellness |
Dec 31. 2019 When Wellness Strategies Are Not Enough For lawyers, the end of the year piles on the pressure to get everything done before the holidays. Although struggles with mental health can be present at any time of year, the holidays can shine a spotlight on...